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Active Age is the next step after Choose To Move. This fun and social program will get you moving in a relaxed and inviting class environment with likeminded people. Classes include discussions and handouts to help you improve your overall health and physical well-being. ActivAge™ is free of charge but participants need to register. Class sizes are small so register early. Prerequisite is Choose to Move.

65+ yrs
Sessions: 12
Code #422354

Register online @ DeltaReg.ca
Call 604-952-3000 (credit card only)
In person at Ladner Recreation Centre

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