Choose to Move (65+yrs) By Delta Parks, Recreation & Culture
April 17, 2019 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00pm on Wednesday, repeating until June 26, 2019
Choose to Move is designed to introduce older adults to the habit of physical activity, help them meet new friends, and make a positive healthy lifestyle change. Choose to Move is free and flexible, and provides participants with the motivation and support to become more physically active. Participants work with a trained activity coach who will support them as together they develop a physical activity plan tailored specifically to each participant. When things get challenging, participants will have the support from their coach and a group of other seniors, who, just like them, are making a choice for health-they are choosing to move!
Register online @ DeltaReg.ca
Call 604-952-3000 (credit card only)
In person at Ladner Recreation Centre
Copyright of Delta Parks, Recreation & Culture