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The prerequisite for this class is the completion of a hospital Healthy Heart Program. A personal heart rate monitor is required. Physician approval is necessary prior to participation. Please note you must sign up for a Heart Wise consultation 2 weeks prior to the start of the program, to assess individual needs.

Contact 604-946-3376 for more information.

Ages 50+yrs
Sessions: 8
Code# 450699
Register online at DeltaReg.ca
Or call 604-952-3000
Or in person at Ladner Leisure Centre

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