Our Proud Sponsors:

 

Loading…
Loading Events
This event has passed.

Pilates Mat – Foundations
Ground yourself in the foundations of Pilates and perfect technique. This program helps participants develop true core strength and stability while heightening mind-body awareness. Props are added for variety and intensity.

16+yrs
Sessions: 6
Code #421733

Register online @ DeltaReg.ca
Call 604-952-3000 (credit card only)
In person at Ladner Recreation Centre

Copyright of Delta Parks, Recreation & Culture
Extract from

 

Our Proud Sponsors: