Pilates Mat – Foundations By Delta Parks, Recreation & Culture
October 4, 2018 @ 12:30 pm - 1:30 pm
An event every week that begins at 12:30pm on Thursday, repeating until November 1, 2018
Ground yourself in the foundations of Pilates and perfect technique. This program helps participants develop true core strength and stability while heightening mind-body awareness. Props are added for variety and intensity.
Registration by telephone 604-952-3000, in person or online @ DeltaReg.ca
Copyright of Delta Parks, Recreation & Culture Fall 2018