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Sticks & Stones
Train with the TRX Rip Trainer and Kettle Bells in this unique, functional training program. This is interval training with two great training tools, that will help you achieve the goals you are striving for in life or sport.

Sessions: 6
Code #421742

Register online @ DeltaReg.ca
Call 604-952-3000 (credit card only)
In person at Ladner Recreation Centre

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