Yoga Restorative (13+yrs) By Delta Parks, Recreation & Culture
June 14 @ 1:30 pm - 2:45 pm
An event every week that begins at 1:30pm on Friday, repeating until June 28, 2019
In Restorative Yoga, props such as bolsters and blocks are used to fully support the body, allowing it to open slowly and naturally with no effort. Concentration is on breath, allowing for a deep introspective class which restores energy to the body and calmness to the mind.
Register online @ DeltaReg.ca
Call 604-952-3000 (credit card only)
In person at Ladner Recreation Centre
Copyright of Delta Parks, Recreation & Culture