Shake your sillies out with a morning run around. Play, construct, listen to stories and music. Adult participation is required for this registered program. 18 mo-4yrs Sessions: 9 Code #420913 Register online @ DeltaReg.ca Call 604-952-3000 (credit card only) In person at Ladner Recreation Centre Copyright of Delta Parks, Recreation & Culture Extract from  

Come train with us to become the ultimate superhero! Enhance your skills through games, crafts, and stories. Adult participation not required for this registered program. 3-5yrs Sessions: 4 Code #420918 Register online @ DeltaReg.ca Call 604-952-3000 (credit card only) In person at Ladner Recreation Centre Copyright of Delta Parks, Recreation & Culture Extract from    

Private Guitar Lessons These 30-minute lessons are suitable for beginner-intermediate youth and adults. Please bring your own guitar. 9+yrs Sessions: 8 Sessions start at 3.30pm Register online @ DeltaReg.ca Call 604-952-3000 (credit card only) In person at Ladner Recreation Centre Copyright of Delta Parks, Recreation & Culture Extract from  

From gooey brownies to homemade cookies learn all there is to about baking! Bring a container to take some goodies home. Fees include all supplies. 6-8yrs Sessions: 7 Code #422277 Register online @ DeltaReg.ca Call 604-952-3000 (credit card only) In person at Ladner Recreation Centre Copyright of Delta Parks, Recreation & Culture Extract from  

Zumba Kids  features kid-friendly routines based on original Zumba® choreography. Explore the moves, while developing confidence, self-expression, coordination, and cultural awareness in a fun musical environment. 7-12yrs Sessions: 4 Code #420978 Register online @ DeltaReg.ca Call 604-952-3000 (credit card only) In person at Ladner Recreation Centre Copyright of Delta Parks, Recreation & Culture Extract from  

Share your culinary interests while learning creative and healthy ways to eat and snack. Recipes will all be centred on what the kids can do at home. We also spend time discussing safety around the kitchen. Bring a container to class; the kids may bring some samples home. 9-12yrs Sessions: 7 Code #422281 Register online

Karate Little Samurai Learn traditional karate etiquette and basic skills (blocking, punching, kicking and break falls) in a positive environment, building coordination, self-confidence and discipline. Instructor: Victor 5-6yrs Sessions: 8 Code #421955 Register online @ DeltaReg.ca Call 604-952-3000 (credit card only) In person at Ladner Recreation Centre Copyright of Delta Parks, Recreation & Culture Extract from

Karate Mixed Martial Arts Kids For beginner to advanced students. Incorporates a variety of techniques from the basics (blocking, punching, kicking and break falls) to more advanced techniques, including throws and ground fighting. Improve your fitness and self-confidence in this positive, action-packed class. Instructor: Victor 7-14yrs Sessions: 17 Codec #421960 Register online @ DeltaReg.ca Call

Pilates Mat - Foundations Ground yourself in the foundations of Pilates and perfect technique. This program helps participants develop true core strength and stability while heightening mind-body awareness. Props are added for variety and intensity. 16+yrs Sessions: 5 Code #420939 Register online @ DeltaReg.ca Call 604-952-3000 (credit card only) In person at Ladner Recreation Centre

Join us to discuss books in a casual setting. New members are welcome. Books are provided. Copyright of FVRL Extract from

Karate Mixed Martial Arts-Green Belts + Classes include physical conditioning and all aspects of self defense from a variety of martial arts styles including Karate, Kickboxing, Muay Thai and Jiu-Jitsu in a fun, attitude-free environment. Children must be Green Belt or above, but adults of all levels welcome. Instructor: Victor 10+yrs Sessions: 17 Code #421962

Pilates Mat – Progressions For those with intermediate knowledge and experience in Pilates Mat. Improve core stability, posture, strength, balance, coordination, and flexibility. Special equipment/props will be incorporated into classes. 16+yrs Sessions: 5 Code #420941 Register online @ DeltaReg.ca Call 604-952-3000 (credit card only) In person at Ladner Recreation Centre Copyright of Delta Parks, Recreation &

Circ-HIIT Challenge yourself with this 30-minute small group session of high intensity interval training. Training with your coach occurs in the weight room. 16+yrs Sessions: 5 Code #420962 Register online @ DeltaReg.ca Call 604-952-3000 (credit card only) In person at Ladner Recreation Centre Copyright of Delta Parks, Recreation & Culture Extract from